Poke the potatoes a few times with a fork, and bake in the preheated oven for 45-50 minutes, until fully cooked through and caramelised. Preheat the oven to 180 degrees C (350 F) and line a baking tray with parchment paper. You can do this ahead of time if you want. How to make black bean sweet potato burgersįirstly, bake the sweet potatoes. For this recipe, I would recommend baking them as they caramelise and taste incredibly delicious. I eat a lot of sweet potatoes, so I always make a batch at the start of the week and use them for different meals. Dried herbs make a great ingredient for veggie burger patties. These great versatile spices always work really well together. You can use soy sauce if not avoiding gluten, or coconut aminos for a soy-free version. This adds a great savoury undertone to the flavour profile. These help the burgers stay together, and also add texture. The texture of black beans you soak and cook yourself varies a lot, and will therefore impact the results. I would recommend using tinned black beans, are these are best for consistency. These vegetables are pan-fried before adding to the burgers to bring out their flavour even more. However, you can replace with 2-3 tbsp water if you want to keep these burgers oil-free. This is for cooking the vegetables - it makes them more flavourful, so I wouldn't recommend skipping it. Whether you want a simple lunch or a more special Friday night dinner, these make a fantastic option! Ingredients you will need The perfect balance is struck between being neither mushy, nor dry. I've tested the proportions a lot of times to make sure that they don't fall apart. The sweet potato keeps them together, without needing to make and add a flax egg. And of course, the flavour profile is awesome - definitely no blandness to worry about! The great thing about these black bean patties is that they have an incredible texture: crunchy on the outside, soft on the inside, with just enough chunkiness from the beans and the vegetables. I'll have a few in a bun, but then I'll just want to snack on them for the rest of the day lol. Whenever I make these veggie burgers, I always make a huge batch because they are just that incredibly moreish. If you're just about to give up, I encourage you to give these ones a go! You'll be surprised, especially given how easy they are to put together. Trust me, when I first went vegan, I ran into pretty much all those issues.īut after a lot of trial and error, I have developed my go-to black bean burger. Some use a lot of ingredients, other come out too dry or fall apart. But, they have a bit of a reputation for being hard to make. It's no secret that I absolutely love homemade veggie burgers. Serve them with a sauce and vegetables of your choice for a delicious plant based lunch or dinner. These vegan black bean burgers with sweet potato are made using simple ingredients, including lots of vegetables, and are packed full of flavour! They are crispy on the outside, with an amazing texture.
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